Therapist in Westchester, NY

Ashley Fellows, LCSW

Ashley Fellows, LCSW

Isn’t this the worst?! Has something just happened and you feel like you’ve had enough and are going to try therapy? At some point in our lives we have all felt not good enough, not like ourselves or worried about the future or social situations. It can be really painful to go through your daily life feeling overwhelmed and inadequate.

Imagine taking an hour for yourself or your child to feel better! To slow down and learn tools to handle depression, anxiety, school, work and your relationships. To feel understood by an objective person who cares about your wellbeing.

I do my best to understand your unique situation and make you feel valued and able to tackle whatever challenges that come your way. I use evidence based practices including cognitive behavioral therapy, problem solving therapy with some personalized cheerleading and humor to get you where you need to go.

I am the co-founder of Hudson LCSW Group with my husband Dan. My goal is to create a supportive, neutral and nonjudgmental environment so one can talk openly and honestly. I like to think that has been achcieved!

Call today for a free 15 minute consultation.

 More: I am mom to boy/girl twins, lover of desserts and live music. 

Therapist in Westchester County, NY

Kayla Marmaros, LMHC

Kayla Marmaros, LMHC

I am a compassionate licensed mental health counselor who is committed to helping relieve distress and guide individuals to their greatest potential. I strive to create an atmosphere where clients feel heard and free to share comfortably.

Collaboratively, I work with individuals to establish and meet relevant treatment goals, alleviate symptoms which interfere with day-to-day functioning, and provide clients with the tools to ultimately become their own therapist.

I incorporate a variety of evidence-based treatment approaches based on individual needs. With extensive training in Cognitive Behavioral Therapy, I help individuals explore the influence of their thought patterns on their feelings and behavioral choices.

Clinically, I have worked with children, teens, and young adults with a variety of diagnoses or symptoms of Anxiety, Depression, ADHD, Autism, and those in need of general social or coping skills.

I received a Bachelor’s of Arts degree in Psychology from University of Miami, a Master’s degree in Mental Health Counseling from Nova Southeastern University, and am currently finishing up research requirements to obtain my PhD in Mental Health Counseling from Pace University.

Call today for a free 15 minute consultation.

More: I love to cook, explore new places, and enjoy a good movie or documentary.

Therapist in Westchester County, NY

Sarah Carfagna, LMSW

Sarah Carfagna, LMSW

Feeling frustrated? Stuck? Anxious about life changes? Lets talk.

Whether you are struggling to keep up with demands at school, navigating the ups and downs of parenthood, working to grow in your personal or professional life, or experiencing a major life change, having the right person to talk to can make all the difference.

You want to be sure that no matter what comes up, you have the right tools to work through each situation, so that you can stay on track to reach your goals. That's where I come in.

I employ Person Centered Planning and CBT techniques to help my clients determine where they are, where they want to be and how we can get there even with bumps in the road.

It is okay to take the next step and begin this important act of self care. Call to schedule your first appointment today.

More: I enjoy doing art projects with my kids, participating in flamenco dance and exploring nature.

Therapist in Westchester, NY

***Parents you can check out my other website by clicking here

Dan Fellows, LCSW

Dan Fellows, LCSW

As a therapist, I love to help people get unstuck. With non judgmental listening, training in a variety of therapies and a genuine passion of helping others, I can support you or your child to make the changes necessary to live your/their best life.

I am the co-founder and director of Hudson LCSW Group. I started a psychotherapy practice with my wife, Ashley, because of our shared passion to help others experience a happier more meaningful life. 

I received a Bachelor of Science in Family Studies and Human Development from the University of Arizona and a Masters of Social Work from the University of Michigan. I have served with AmeriCorps, participating in various national and community service projects throughout the Southeast and trained at top ranked hospitals. 

I have lived in various communities, worked in multiple settings and helped different types of people. I believe my diverse background allows me to bring a unique understanding of people and their experiences.

It is essential to feel comfortable with whom you are sharing your deepest thoughts and I welcome the opportunity to form a trusting relationship. Making a positive impact on people's lives is truly rewarding and continues to allow me to love what I do! 

Call today for a free 15 minute consultation.

More: I enjoy being outdoors with our wheaten terrier Barney, a good cup of coffee, and spending time with my amazing family. 

Therapy - Westchester, NY

Tim Pellegrin, LMSW

Tim Pellegrin, LMSW

Needing some support? Feeling ready for change?

We all have aspects of our lives we wish were different.

  • You or a loved one may be experiencing some feelings of inadequacy or isolation.

  • Maybe fear is holding you back too much, or you wish you could feel a little more at ease in your own skin and a little less anxious.

  • Maybe your deepest struggles currently revolve around the relationships in your life, and sadness is a daily burden.

Whatever it is that you’d like to face, to see change, to more skillfully navigate, I’d be honored to partner with you as you start (or perhaps continue) down your path of growth and healing that the moment calls for. Your bravery will be met with empathy and non-judgment, openness and sincere interest. Everyone is unique, so I pull from different treatment modalities guided by your particular needs and goals.

I have worked in hospitals, schools, supportive housing, foster care---diverse settings with diverse partners. I have found in all this work that, at its heart, people want to feel connected, valued, validated and understood. People also want to better understand themselves, and their relationships. I’d love to join you in your exploration.

A little more about me: I aim to be present to life’s moments…most grateful for those that include family, friends, music, and the great outdoors.


Therapy in Westchester County, NY

Jamie Scalzo - Client Liaison and Future Therapist

Jamie Scalzo - Client Liaison and Future Therapist

As someone who is naturally drawn to speaking with others and providing support, I am excited to be working as the Client Liaison for Hudson LCSW Group. Becoming a therapist has always been my primary passion in life and that is why I am attending Fordham University to complete my Master’s degree in Social Work.

I can help you...

  • Answer any questions about therapy and getting started

  • Schedule an initial session

  • Cancel and reschedule an existing session

  • Explain your out of network benefits

  • And more...just ask

I believe that all things in life are multi-dimensional, with various factors influencing our circumstances, our relationships, and our internal states. When I become a therapist, I plan to integrate an approach that incorporates all facets of the individual to create the most well-rounded and comprehensive approach possible. I believe in utilizing the unique strengths of each person and the power that all of us have to become our best selves.

More: I am a lover of all things chocolate, coffee, writing and fitness.