Many of us have heard about the wintertime blues or maybe have even experienced it. The wintertime blues are actually referring to Seasonal Affective Disorder, or SAD. Keep reading to learn more about what it’s like and what treatments are available for it.
Depression is on the rise. The rate at which depression is rising is even a bit alarming. According to the National Survey on Drug Use and Health depression rates rose from 6.6 percent in 2005 to 7.3 percent in 2015. In fact, the World Health Organization estimates that by 2030 depression will be the number one leading cause of the global burden of disease.